Check out how many calories in Porgy Fish. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
11
|
17
|
11
|
216
|
1
ounce
| |
3
|
4
|
3
|
54
|
1/3
lb.
| |
16
|
24
|
16
|
302
|
1/4
lb.
| |
11
|
17
|
11
|
216
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Porgy Fish serving size to fit your carbs limit? No problem, just use the Porgy Fish nutrition facts serving size tool to the right.