Check out how many calories in Porridge oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
62
grams
| |
37
|
7
|
5
|
223
|
50
grams
| |
30
|
6
|
4
|
180
|
40
grams
| |
24
|
4
|
3
|
144
|
30
grams
| |
18
|
3
|
2
|
108
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Porridge oats serving size to fit your carbs limit? No problem, just use the Porridge oats nutrition facts serving size tool to the right.