Check out how many calories in Post Great Grains, Raisins, dates & pecans. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3/4
cup
| |
40
|
4
|
4
|
200
|
1/4
cup
| |
13
|
1
|
1
|
67
|
1/2
cup
| |
27
|
3
|
3
|
133
|
1
cup
| |
53
|
5
|
5
|
267
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Post Great Grains, Raisins, dates & pecans serving size to fit your carbs limit? No problem, just use the Post Great Grains, Raisins, dates & pecans nutrition facts serving size tool to the right.
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