Check out how many calories in Publix whole wheat 5 grain. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
49
grams
| |
23
|
6
|
3
|
140
|
52
grams
| |
24
|
6
|
3
|
149
|
53
grams
| |
25
|
7
|
3
|
151
|
70
grams
| |
32
|
9
|
4
|
200
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Publix whole wheat 5 grain serving size to fit your carbs limit? No problem, just use the Publix whole wheat 5 grain nutrition facts serving size tool to the right.