Check out how many calories in Red Mill Gluten Free Oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
32
|
7
|
4
|
190
|
1/4
cup
| |
16
|
4
|
2
|
95
|
1
cup
| |
64
|
14
|
7
|
380
|
1-1/2
cups
| |
96
|
21
|
10
|
570
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Red Mill Gluten Free Oats serving size to fit your carbs limit? No problem, just use the Red Mill Gluten Free Oats nutrition facts serving size tool to the right.