Sauerkraut

Check out how many calories in Sauerkraut. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
6%
Carb Calories:
78%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  6 1 0 27
1/2   cup
  3 1 0 13
1/4   cup
  2 0 0 7
2   cups
  12 3 0 54

Tip: You can add any amount to your meal plan, not just common serving units. Want a Sauerkraut serving size to fit your carbs limit? No problem, just use the Sauerkraut nutrition facts serving size tool to the right.
Find more foods like Sauerkraut. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

new year's day tradition!!
 
December 31, 2014 at 4:50pm
dinner tonight
 
December 30, 2013 at 4:26pm
looking into making homemade raw sauerkraut.
 
December 9, 2013 at 9:47pm

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