Smash Instant Mash

Check out how many calories in Smash Instant Mash. Get answers to all your nutrition facts questions at FitClick.
Posted by fleckers23
Tuesday, January 5, 2010 at 3:53pm filed under Vegetables
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   scoop
  21 2 0 97
2   scoops
  42 5 1 194
1-1/2   scoops
  32 4 0 146

Tip: You can add any amount to your meal plan, not just common serving units. Want a Smash Instant Mash serving size to fit your carbs limit? No problem, just use the Smash Instant Mash nutrition facts serving size tool to the right.
Find more foods like Smash Instant Mash. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.