Check out how many calories in Smithfield Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
slices
| |
8
|
28
|
5
|
180
|
1
slice
| |
4
|
14
|
2
|
90
|
1
ounce
| |
4
|
14
|
3
|
91
|
3-1/2
ounces
| |
14
|
50
|
9
|
319
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Smithfield Ham serving size to fit your carbs limit? No problem, just use the Smithfield Ham nutrition facts serving size tool to the right.