Check out how many calories in Soft Tofu - 1/4 Block. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
piece
| |
2
|
8
|
4
|
71
|
2
pieces
| |
4
|
15
|
9
|
142
|
4
pieces
| |
8
|
30
|
17
|
283
|
1-1/2
pieces
| |
3
|
11
|
6
|
106
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Soft Tofu - 1/4 Block serving size to fit your carbs limit? No problem, just use the Soft Tofu - 1/4 Block nutrition facts serving size tool to the right.