Check out how many calories in Sole Fillet. Get answers to all your nutrition facts questions at FitClick.
Posted by
barelyfit
Wednesday, March 2, 2011 at 3:57pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
2
cups
| |
0
|
0
|
2
|
144
|
315
grams
| |
0
|
0
|
3
|
258
|
300
grams
| |
0
|
0
|
3
|
245
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sole Fillet serving size to fit your carbs limit? No problem, just use the Sole Fillet nutrition facts serving size tool to the right.