Check out how many calories in Special K protein plus and 1/2 cup skim milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3/4
cup
| |
14
|
10
|
3
|
140
|
1
cup
| |
19
|
13
|
4
|
187
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Special K protein plus and 1/2 cup skim milk serving size to fit your carbs limit? No problem, just use the Special K protein plus and 1/2 cup skim milk nutrition facts serving size tool to the right.