Spectrum Ground Flax Seeds

Check out how many calories in Spectrum Ground Flax Seeds. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Thursday, February 8, 2007 filed under Beans, Peas and Nuts
Beans, Peas and Nuts

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   teaspoon
  1 1 1 13
1   tablespoon
  2 2 2 40
2   teaspoons
  2 1 2 27
1-1/2   teaspoons
  1 1 1 20

Tip: You can add any amount to your meal plan, not just common serving units. Want a Spectrum Ground Flax Seeds serving size to fit your carbs limit? No problem, just use the Spectrum Ground Flax Seeds nutrition facts serving size tool to the right.
Find more foods like Spectrum Ground Flax Seeds. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

or better yet eat chia seeds
May 14, 2014 at 10:58am
always use ground flax seed
December 30, 2013 at 4:45am
I use a different one every day but great way to get Omega 3's in my smoothies!
December 18, 2013 at 7:36pm

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