Check out how many calories in Swordfish - Raw, Fillet, 4 1/2" X 2 1/8" X 7/8". Get answers to all your nutrition facts questions at FitClick.
Posted by
FitClick
Wednesday, January 1, 2003
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
1
| |
0
|
27
|
9
|
196
|
6
ounces
| |
0
|
33
|
11
|
245
|
4
ounces
| |
0
|
22
|
8
|
163
|
8
ounces
| |
0
|
45
|
15
|
327
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Swordfish - Raw, Fillet, 4 1/2" X 2 1/8" X 7/8" serving size to fit your carbs limit? No problem, just use the Swordfish - Raw, Fillet, 4 1/2" X 2 1/8" X 7/8" nutrition facts serving size tool to the right.
Find more foods like Swordfish - Raw, Fillet, 4 1/2" X 2 1/8" X 7/8". FitClick has over 60,000 foods and recipes with detailed nutrition information to view.