Check out how many calories in Western Family Nonfat Cottage cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
3
|
7
|
0
|
40
|
3/4
cup
| |
9
|
21
|
0
|
120
|
1/2
cup
| |
6
|
14
|
0
|
80
|
1/3
cup
| |
4
|
9
|
0
|
53
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Western Family Nonfat Cottage cheese serving size to fit your carbs limit? No problem, just use the Western Family Nonfat Cottage cheese nutrition facts serving size tool to the right.