Check out how many calories in Whole Ham - Cured. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
0
|
2
|
2
|
22
|
1/2
cup
| |
0
|
13
|
13
|
172
|
2
ounces
| |
0
|
10
|
11
|
139
|
4
ounces
| |
0
|
21
|
21
|
279
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole Ham - Cured serving size to fit your carbs limit? No problem, just use the Whole Ham - Cured nutrition facts serving size tool to the right.