Check out how many calories in Zatarain Long Grain & Wild Rice. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
157
|
19
|
3
|
736
|
1/4
cup
| |
78
|
10
|
2
|
368
|
2-1/2
tablespoons
| |
49
|
6
|
1
|
230
|
1
ounce
| |
42
|
5
|
1
|
198
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Zatarain Long Grain & Wild Rice serving size to fit your carbs limit? No problem, just use the Zatarain Long Grain & Wild Rice nutrition facts serving size tool to the right.