Check out how many calories in apple sauce. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
12
|
0
|
0
|
50
|
1
cup
| |
24
|
0
|
0
|
100
|
4
ounces
| |
12
|
0
|
0
|
50
|
1/4
cup
| |
6
|
0
|
0
|
25
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a apple sauce serving size to fit your carbs limit? No problem, just use the apple sauce nutrition facts serving size tool to the right.