beef, lean

Check out how many calories in beef, lean. Get answers to all your nutrition facts questions at FitClick.
Posted by bettyjane1
Wednesday, January 20, 2010 at 9:17pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
70   grams
  16 23 7 218
4   ounces
  25 38 12 354
3   ounces
  19 28 9 265
2-1/2   ounces
  16 24 7 221

Tip: You can add any amount to your meal plan, not just common serving units. Want a beef, lean serving size to fit your carbs limit? No problem, just use the beef, lean nutrition facts serving size tool to the right.
Find more foods like beef, lean. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.