Check out how many calories in beef roast. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
5
ounces
| |
3
|
28
|
10
|
210
|
4
ounces
| |
2
|
22
|
8
|
168
|
3
ounces
| |
2
|
17
|
6
|
126
|
2
ounces
| |
1
|
11
|
4
|
84
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a beef roast serving size to fit your carbs limit? No problem, just use the beef roast nutrition facts serving size tool to the right.