boneless porkchops

Check out how many calories in boneless porkchops. Get answers to all your nutrition facts questions at FitClick.
Posted by jamiek76
Thursday, August 27, 2009 at 8:05am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
4   ounces
  0 23 4 130
6   ounces
  0 34 7 195
3   ounces
  0 17 3 97
8   ounces
  0 46 9 260

Tip: You can add any amount to your meal plan, not just common serving units. Want a boneless porkchops serving size to fit your carbs limit? No problem, just use the boneless porkchops nutrition facts serving size tool to the right.
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Food Comments

8 oz pork chop = good protein food, no carbs
August 14, 2012 at 10:01pm

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