Check out how many calories in budding ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
70
grams
| |
1
|
12
|
6
|
111
|
90
grams
| |
2
|
16
|
8
|
143
|
85
grams
| |
1
|
15
|
7
|
135
|
80
grams
| |
1
|
14
|
7
|
127
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a budding ham serving size to fit your carbs limit? No problem, just use the budding ham nutrition facts serving size tool to the right.