Check out how many calories in chia seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
16
|
6
|
11
|
180
|
1
teaspoon
| |
1
|
1
|
1
|
15
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a chia seeds serving size to fit your carbs limit? No problem, just use the chia seeds nutrition facts serving size tool to the right.