Check out how many calories in diced ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
2
|
4
|
1
|
35
|
1/2
cup
| |
3
|
9
|
2
|
70
|
1
ounce
| |
2
|
5
|
1
|
35
|
1
tablespoon
| |
0
|
1
|
0
|
9
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a diced ham serving size to fit your carbs limit? No problem, just use the diced ham nutrition facts serving size tool to the right.