Check out how many calories in extra firm tofu. Get answers to all your nutrition facts questions at FitClick.
Posted by
geo1
Thursday, May 13, 2010 at 8:19am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
79
grams
| |
2
|
8
|
4
|
80
|
50
grams
| |
1
|
5
|
3
|
51
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a extra firm tofu serving size to fit your carbs limit? No problem, just use the extra firm tofu nutrition facts serving size tool to the right.