Check out how many calories in kefir 2%. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
5
|
6
|
1
|
92
|
150
mL
| |
3
|
4
|
1
|
58
|
1/2
cup
| |
2
|
3
|
0
|
46
|
200
mL
| |
4
|
5
|
1
|
78
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a kefir 2% serving size to fit your carbs limit? No problem, just use the kefir 2% nutrition facts serving size tool to the right.