land O frost black forrest Ham

Check out how many calories in land O frost black forrest Ham. Get answers to all your nutrition facts questions at FitClick.
 Unrated
Lmize26
Posted by Lmize26
Thursday, March 4, 2010 at 10:26am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
45%
Carb Calories:
5%
Protein Calories:
50%
Carb
Protein
Fat
Calories
Common serving units
4   slices
  1 7 3 53
2   slices
  0 3 1 27
3   slices
  0 5 2 40
1   slice
  0 2 1 13

Tip: You can add any amount to your meal plan, not just common serving units. Want a land O frost black forrest Ham serving size to fit your carbs limit? No problem, just use the land O frost black forrest Ham nutrition facts serving size tool to the right.
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