Check out how many calories in land o' frost smoked ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
| |
1
|
0
|
2
|
45
|
10
| |
2
|
0
|
8
|
150
|
24
| |
6
|
0
|
18
|
360
|
8
| |
2
|
0
|
6
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a land o' frost smoked ham serving size to fit your carbs limit? No problem, just use the land o' frost smoked ham nutrition facts serving size tool to the right.