Check out how many calories in milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
13
|
8
|
2
|
110
|
1/2
cup
| |
6
|
4
|
1
|
55
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a milk serving size to fit your carbs limit? No problem, just use the milk nutrition facts serving size tool to the right.