no frills ham

Check out how many calories in no frills ham. Get answers to all your nutrition facts questions at FitClick.
Posted by kygie
Tuesday, January 5, 2010 at 5:55pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/8   cup
  1 9 2 142

Tip: You can add any amount to your meal plan, not just common serving units. Want a no frills ham serving size to fit your carbs limit? No problem, just use the no frills ham nutrition facts serving size tool to the right.
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