Check out how many calories in oatmeal (plain). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
54
|
10
|
5
|
300
|
1/4
cup
| |
14
|
2
|
1
|
75
|
2
cups
| |
108
|
20
|
10
|
600
|
3/4
cup
| |
40
|
8
|
4
|
225
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a oatmeal (plain) serving size to fit your carbs limit? No problem, just use the oatmeal (plain) nutrition facts serving size tool to the right.