Check out how many calories in protein shake. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
cups
| |
0
|
20
|
2
|
225
|
4
cups
| |
0
|
40
|
4
|
450
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a protein shake serving size to fit your carbs limit? No problem, just use the protein shake nutrition facts serving size tool to the right.