Check out how many calories in seven grain salad. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
24
|
5
|
9
|
190
|
1/3
cup
| |
16
|
3
|
6
|
127
|
1
cup
| |
48
|
10
|
18
|
380
|
1/3
cup
| |
16
|
3
|
6
|
125
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a seven grain salad serving size to fit your carbs limit? No problem, just use the seven grain salad nutrition facts serving size tool to the right.