Check out how many calories in tilapia breaded. Get answers to all your nutrition facts questions at FitClick.
Posted by
kcmom
Friday, February 25, 2011 at 1:27pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
20
|
15
|
10
|
230
|
3
ounces
| |
15
|
11
|
7
|
172
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a tilapia breaded serving size to fit your carbs limit? No problem, just use the tilapia breaded nutrition facts serving size tool to the right.