Check out how many calories in whole grain cream of wheat/milks/sugar. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
40
|
8
|
3
|
281
|
3/4
cup
| |
30
|
6
|
2
|
211
|
9/10
cup
| |
36
|
7
|
3
|
253
|
7/8
cup
| |
34
|
7
|
2
|
239
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a whole grain cream of wheat/milks/sugar serving size to fit your carbs limit? No problem, just use the whole grain cream of wheat/milks/sugar nutrition facts serving size tool to the right.