Check out how many calories in whole milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
12
|
8
|
8
|
150
|
1/2
cup
| |
6
|
4
|
4
|
75
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a whole milk serving size to fit your carbs limit? No problem, just use the whole milk nutrition facts serving size tool to the right.