Check out how many calories in whole wheat flour. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
50
grams
| |
35
|
6
|
1
|
182
|
40
grams
| |
28
|
5
|
1
|
145
|
30
grams
| |
21
|
4
|
0
|
109
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a whole wheat flour serving size to fit your carbs limit? No problem, just use the whole wheat flour nutrition facts serving size tool to the right.