Check out how many calories in Blue Menu Steel Cut Oatmeal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/3
cup
| |
19
|
3
|
1
|
100
|
1
cup
| |
58
|
10
|
4
|
300
|
3/4
cup
| |
44
|
8
|
3
|
225
|
45
grams
| |
93
|
16
|
6
|
482
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Blue Menu Steel Cut Oatmeal serving size to fit your carbs limit? No problem, just use the Blue Menu Steel Cut Oatmeal nutrition facts serving size tool to the right.