Check out how many calories in Bob's Red Mill Spelt Flour. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
88
|
16
|
4
|
480
|
1/2
cup
| |
44
|
8
|
2
|
240
|
2
cups
| |
176
|
32
|
8
|
960
|
1-1/2
cups
| |
132
|
24
|
6
|
720
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Bob's Red Mill Spelt Flour serving size to fit your carbs limit? No problem, just use the Bob's Red Mill Spelt Flour nutrition facts serving size tool to the right.