Check out how many calories in Dempsters Wholegrain 12 grain bagel. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
56
|
12
|
4
|
300
|
1/2
| |
28
|
6
|
2
|
150
|
30
grams
| |
15
|
3
|
1
|
79
|
2
| |
112
|
24
|
8
|
600
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dempsters Wholegrain 12 grain bagel serving size to fit your carbs limit? No problem, just use the Dempsters Wholegrain 12 grain bagel nutrition facts serving size tool to the right.