Check out how many calories in Sunflower Seeds - Dried, Kernels. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
2
|
2
|
5
|
51
|
2
tablespoons
| |
4
|
4
|
9
|
102
|
1/4
cup
| |
7
|
7
|
18
|
204
|
1
teaspoon
| |
1
|
1
|
2
|
17
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sunflower Seeds - Dried, Kernels serving size to fit your carbs limit? No problem, just use the Sunflower Seeds - Dried, Kernels nutrition facts serving size tool to the right.