Check out how many calories in Ham - Roasted, Canned, Cured, Lean, 7% Fat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
ounces
| |
0
|
18
|
7
|
142
|
6
ounces
| |
1
|
36
|
14
|
284
|
1
ounce
| |
0
|
6
|
2
|
47
|
1/4
cup
| |
0
|
7
|
3
|
58
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham - Roasted, Canned, Cured, Lean, 7% Fat serving size to fit your carbs limit? No problem, just use the Ham - Roasted, Canned, Cured, Lean, 7% Fat nutrition facts serving size tool to the right.
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