Check out how many calories in Ham & Cheese Lunchmeat Spread. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
5
|
39
|
44
|
588
|
1
tablespoon
| |
0
|
2
|
3
|
37
|
100
grams
| |
2
|
16
|
19
|
245
|
1-1/8
cups
| |
6
|
44
|
50
|
661
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham & Cheese Lunchmeat Spread serving size to fit your carbs limit? No problem, just use the Ham & Cheese Lunchmeat Spread nutrition facts serving size tool to the right.