Check out how many calories in Idahoan Instant Mashed Potatoes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
17
|
2
|
1
|
150
|
1
cup
| |
34
|
4
|
2
|
300
|
3/4
cup
| |
26
|
3
|
2
|
225
|
1/4
cup
| |
8
|
1
|
0
|
75
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Idahoan Instant Mashed Potatoes serving size to fit your carbs limit? No problem, just use the Idahoan Instant Mashed Potatoes nutrition facts serving size tool to the right.