Check out how many calories in Lifeway Lowfat Plain Kefir. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
6
|
6
|
1
|
55
|
1
cup
| |
12
|
11
|
2
|
110
|
1-1/10
cups
| |
13
|
12
|
2
|
121
|
1/4
cup
| |
3
|
3
|
0
|
28
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Lifeway Lowfat Plain Kefir serving size to fit your carbs limit? No problem, just use the Lifeway Lowfat Plain Kefir nutrition facts serving size tool to the right.