Check out how many calories in Panir (from skim milk). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
2
|
13
|
0
|
52
|
1/2
cup
| |
4
|
26
|
0
|
105
|
1
ounce
| |
1
|
6
|
0
|
25
|
1
cup
| |
9
|
51
|
0
|
210
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Panir (from skim milk) serving size to fit your carbs limit? No problem, just use the Panir (from skim milk) nutrition facts serving size tool to the right.