Check out how many calories in Planters Dry Roasted Sunflower Kernals. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
6
|
7
|
15
|
180
|
1
teaspoon
| |
1
|
1
|
1
|
15
|
1/2
cup
| |
12
|
14
|
30
|
360
|
2
tablespoons
| |
3
|
4
|
8
|
90
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Planters Dry Roasted Sunflower Kernals serving size to fit your carbs limit? No problem, just use the Planters Dry Roasted Sunflower Kernals nutrition facts serving size tool to the right.