Check out how many calories in Rogers Porridge Oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
32
|
9
|
4
|
180
|
1/3
cup
| |
21
|
6
|
2
|
120
|
1/4
cup
| |
16
|
5
|
2
|
90
|
1
cup
| |
63
|
18
|
8
|
360
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Rogers Porridge Oats serving size to fit your carbs limit? No problem, just use the Rogers Porridge Oats nutrition facts serving size tool to the right.