Check out how many calories in Soft Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
1
|
3
|
2
|
27
|
4
ounces
| |
3
|
7
|
3
|
53
|
8
ounces
| |
5
|
13
|
7
|
107
|
1
ounce
| |
1
|
2
|
1
|
13
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Soft Tofu serving size to fit your carbs limit? No problem, just use the Soft Tofu nutrition facts serving size tool to the right.