Check out how many calories in Special K. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
cups
| |
34
|
9
|
2
|
180
|
2
cups
| |
46
|
12
|
2
|
240
|
1
cup
| |
23
|
6
|
1
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Special K serving size to fit your carbs limit? No problem, just use the Special K nutrition facts serving size tool to the right.