Check out how many calories in Spelt - Cooked. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
51
|
11
|
2
|
246
|
1/2
cup
| |
26
|
5
|
1
|
123
|
1-1/2
cups
| |
77
|
16
|
2
|
370
|
1/4
cup
| |
13
|
3
|
0
|
62
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Spelt - Cooked serving size to fit your carbs limit? No problem, just use the Spelt - Cooked nutrition facts serving size tool to the right.